A beautiful guide towards better self-care, the Wellness Guided Journal creates space for reflection and record-keeping. Each day, record your sleep quality, meals, activity levels, etc. and see how they affect your overall mood and well-being. The journal also includes periodic check-ins, encouraging you to look back at previous weeks and reflect on progress, record patterns you've noticed, and make goals for moving forward. This journal is a tool you'll look forward to using each day!
Features | Linen paper back cover, white foil
Interior | 136 pages, 115 gsm cream cardstock
Size | 5.25 x 7.25"
Origin | Imported
In-stock Orders are shipped within 2 - 3 business days. Personalized orders generally take approximately 2 - 3 weeks - see product description for specific details.
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New & unused products can be returned within 30 days of original purchase date with proof of purchase. Easy and free in-store returns are available - just bring in your products and online order confirmation and we'll process your refund for you.
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