The Mountain is You
$17.99
Transforming self-sabotage into self-mastery. By Brianna Wiest, this book is about self-sabotage. Why we do it, when we do it, and how to stop doing it - for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile....
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Transforming self-sabotage into self-mastery. By Brianna Wiest, this book is about self-sabotage. Why we do it, when we do it, and how to stop doing it - for good.
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome.
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Click here for our full Shipping policy.
New & unused products can be returned within 30 days of original purchase date with proof of purchase. Easy and free in-store returns are available - just bring in your products and online order confirmation and we'll process your refund for you.
Refunds will be credited to the original form of payment. For returns without receipt or proof of purchase, store credit will be issued.
Click here for our full Returns policy.